Tuna Stuffed Peppadew Peppers August 1, 2012

I must admit that I first heard of peppadews a few weeks ago when a friend offered me one after her visit to a local olive bar.  Peppadews are tiny little peppers that are mildly spicy and slightly sweet, with a complex flavor.  They are seeded and pickled and typically found in a jar near olives or on an olive bar.

As you may know, I love all things mini and am always looking for new bite-size appetizers to serve at my next soiree.  Stuffing them with a creamy cheese or tuna salad makes for a lovely appetizer.  This tuna stuffing recipe is inspired by Andrew Carmellini’s recipe in Urban Italian, and is packed with protein, flavor and tang.

The tuna can be made up to 2 days in advance, but the peppers should only be stuffed up to 2 hours in advance.  Stuffing 30 peppers takes about 10-15 minutes so it can be done right before serving.

I made these little tuna stuffed peppers for a picnic in the park, but they would also be perfect for any cocktail party – especially a retro-themed party, complete with deviled eggs, a port wine cheese ball and pigs in a blanket.

Tuna Stuffed Peppadew Peppers

10 oz. can tuna (in oil)

3 scallions, divided

1 Tbs. mayonnaise

1 Tbs. olive oil

1 Tbs. picking juice from peppadew peppers

Juice of 1 lemon

6 basil leaves, chopped

1 jar peppadew peppers (about 30)

salt and pepper to taste

Drain oil from tuna.  Combine tuna and 2 minced scallions in bowl (reserve additional scallion for garnish).  Add mayo and olive oil and mix until well combined.  Add peppadew juice, lemon juice and basil and mix well.  Season with salt and pepper to taste.  Using your fingers, stuff each pepper with tuna mixture.  Place stuffed peppers on serving platter and sprinkle with reserved chopped scallion.  Serve immediately or refrigerate up to 2 hours.

Red Velvet (Beet) Brownies November 2, 2011

I created this recipe for Vegetarian Times (1 Food 5 Ways: Beets).  I played around with replacing some of the fat in a traditional brownie recipe with pureed beets, which keep brownies tender and rich. I’ve made this recipe for self-proclaimed “beet haters” and children, who scarf them down without a second thought about the veggie content.  Generally, I’m not into the whole “sneaky chef” thing – I prefer to veggies to be consumed willingly – but adding veggies to baked goods can be met with some resistance, so it’s best to a keep it a secret until after they’ve been eaten.

Fresh cooked or canned beets both work well in this recipe.  Be sure to thoroughly drain the beet puree, otherwise the red color will bleed.

Red Velvet Brownies

2 large cooked beets or 1 14-oz. can beets, rinsed and drained

1/2 cup unsalted butter (1 stick), melted

1 cup sugar

1 tsp. vanilla extract

2 large eggs

1/2 cup all-purpose flour

1/4 cup plus 2 Tbs. unsweetened cocoa powder

1 Tbs. instant espresso powder

1/2 cup mini chocolate chips

 

1. Preheat oven to 350°F. Coat 9-inch square baking dish with cooking spray.

2. Purée beets in food processor until smooth, scraping down sides as necessary. You should have 1 cup. Set aside.

3. Whisk together butter and sugar in bowl until smooth. Add vanilla, then whisk in eggs, one at a time. Stir in beets.

4. Whisk together flour, cocoa powder, and espresso powder in separate bowl. Fold flour mixture into beet mixture until just combined. Stir in chocolate chips. Pour into prepared pan.

5. Bake 30 minutes, or until toothpick inserted into center comes out almost clean. Cool, then cut into 16 squares.

 

Makes 16 brownies

 

Per brownie: Calories: 161, Protein: 2g, Total fat: 8g, Saturated fat: 5g, Carbs: 21g, Cholesterol: 42mg, Sodium: 17mg, Fiber: 1g, Sugars: 16g

Photo Source: Vegetarian Times

Reviews from Vegetarian Times readers:

 

By Priscilla on Mar 14, 2011:

I made these for my friends who are gluten-free, so I used Pamela’s Baking Mix instead of flour. Delicious!

By Anne on May 10, 2011:

I have made these brownies several times and all of my friends want the recipe. Don’t change a thing and they turn out perfectly! I will definitely try the gluten free mix next time.

By Rachel on May 14, 2011:

I made these brownies with spelt flour. They came out with a fudgy texture, not that of brownies. Although they were nice, they weren’t what I expected.

By Anonymous on Jun 03, 2011:

I did not have any espresso powder and used regular sized chocolate chips, these came out denser than expected but the flavor was great.

By Deb on Jun 09, 2011:

Even though the beets were a pain to puree in a blender because I do not have a food processor, it was worth it! So moist and yummy. I also did not have the espresso powder but the brownies still tasted very much like chocolate heaven. I will make again for sure.

By Frantasm on Aug 31, 2011:

I used whole wheat flour. All I can say is THESE ROCK!!!!! The brownies are more like molten lava cake bites when warm. I grated canned beets with a grater with tiny graters then mashed by hand. So yummy. Even my picky wife liked them. Thanks!

By Zornitsa on Sep 14, 2011:

I’ve substitute the flour with low-fat soy flour, the butter with applesauce + 1 tbsp oil, and the cocoa powder with carob powder. I also omit the sugar and substitute with 1/2 tsp liquid stevia. One of the best brownies i’ve ever tried!

Grilled Corn, Tomato & Basil Salad September 5, 2011

This recipe came about when I was cooking for a crowd but only had 4 ears of corn from my crop-share. Cutting corn off the cobb is a great way to make a little corn go a long way and mixing it with other complimentary ingredients, such as basil and tomato, adds a burst of summer flavor.

Grilling the corn makes the natural sugars caramelize and creates a nice charred flavor. This salad is a great use for late-summer corn, which generally has larger kernels that aren’t as tender and sweet as early-season corn.

Use the best ingredients you can find – super ripe tomatoes and fresh basil make this corn salad amazing.

 

Grilled Corn, Tomato & Basil Salad
4 ears of sweet corn
2 beefsteak tomatoes, cut into ½” pieces
½ C. fresh basil, chopped
salt & fresh-ground pepper to taste

1. Preheat grill. Shuck corn by removing husks and silk. (To remove pieces of clingy silk use a moist paper towel and wipe in a downward motion, from stalk to tip of cobb). Grill corn until slightly charred. Set aside to cool slightly. When cool enough to handle, stand corn vertically in center of large bowl and using a sharp knife, cut corn from stalk, allowing cut corn to fall into bowl. Squeeze any “milk” from empty husk into bowl and continue with remaining pieces of corn.

2. Add tomato and basil to corn and toss. Add salt and pepper to taste. Can be made up to 2 hours in advance and served at room temperature.

Serves: 6-8 as a side

Basil & Garlic Rubbed Grilled Chicken June 30, 2011

I thought I’d post one of my favorite grilled chicken recipes for all those grilling over the holiday weekend.  Basil & garlic rubbed grilled chicken doesn’t sound particularly exciting, but this herb smothered chicken is really delicious.  This recipe is ideal for a last-minute dinner because the chicken absorbs the intense flavor of the basil without any significant marinating time.  I like to slice the chicken and serve it over salad with a simple balsamic vinaigrette.

To save time, ask the butcher at your grocery store to pound the chicken into cutlets for you, which cuts down on the cooking time.

Basil & Garlic Rubbed Grilled Chicken

3 cloves garlic, minced

1 tsp. kosher salt

½ C. fresh basil, chopped

½ tsp. fresh-ground black pepper

½ Tbs. olive oil (plus additional for grilling)

4 boneless skinless chicken breast halves, pounded to ½” thickness

1.            Place garlic in mortar and mash with salt to form a paste.  Add basil and black pepper and continue mashing until well combined.  Add in just enough olive oil (about ½ Tbs.) to form a paste.  Combine basil paste with chicken in a ziplock bag and turn the bag several times to coat the chicken with the basil.  Set aside for 5 minutes while you prepare the grill (or grill pan).

2.            Heat the grill or grill pan over medium-high heat.  Rub grill or pan with olive oil.  Grill chicken, turning once, until cooked through (about 3-5 minutes per side).

Mediterranean Quinoa Salad June 9, 2011

Today I am sharing one of my very favorite recipes with you.  As you probably already know, I love myself some quinoa.  It’s high in protein, filled with fiber, quick-cooking, gluten-free and super tasty.  This recipe combines so many flavorful ingredients with the quinoa and is absolutely delicious.  It’s the perfect picnic dish (I brought it to a BBQ in the park last weekend and it was devoured), as it tastes great with any grilled meat.  It would be a great addition to a shower brunch/ lunch buffet, or for any summer menu.  I like to make double and bring leftovers for lunch in the summer.  On a hot day, it’s filling enough on it’s own for a light dinner when served with a mesclun salad.

Mediterranean Quinoa Salad

2 cups uncooked quinoa

3 cups low-sodium chicken broth

3 Tbs. extra-virgin olive oil

1 lemon, zested and juiced (about 1 tsp. zest & 2 Tbs. juice)

½ Tbs. parsley, chopped

1 Tbs. shallots, minced

1 tsp. sherry vinegar

½ tsp. salt (or more to taste)

1 cup (about 10oz) grape tomatoes, halved

½ English cucumber (seedless), chopped

¾ cup pitted kalamata olives, chopped

12oz roasted red peppers, chopped (strained of liquid)

¼ cup feta cheese, crumbled (optional)

Fresh-ground pepper, to taste

1.            Rinse quinoa under cold water until water runs clear (don’t skip this step – quinoa has a bitter outer layer that you need to rinse off).  Place quinoa and broth in medium saucepan and bring to boil.  Once boiling, cover and reduce heat.  Simmer 15 minutes, or until liquid absorbs into quinoa.  Fluff quinoa with a fork.  Transfer to a medium bowl and cool to room temperature.

2.            Combine olive oil through salt in a large bowl and whisk until well combined.  Add in quinoa, tomatoes, cucumber, olives and peppers; toss to combine.  Add in feta, if using.  Can be made up to 2 days in advance and refrigerated in an airtight container.

Hip Tips for Picnicking May 20, 2011

For a change of scenery, take your hosting skills on the road and plan a hip picnic.  Here are some tips for getting your picnic started:

Location, Location, Location

A picnic is all about the setting, so start your picnic planning by picking a great location.  Picnic venue options include a local park, rooftop, backyard, beach, mountain ridge, meadow, garden, hillside or pond.  Choose a private spot for an intimate picnic or a more open area for families and larger groups so you have room for frolicking or tossing a Frisbee around.

Gearing Up

Planning a good picnic involves packing the proper gear for the occasion. Some basics to include are: blankets, cups, utensils, a sharp knife, a beer/wine bottle opener, sturdy plates, a cutting board, napkins, ice, a cooler or insulated bag, hand wipes, garbage bags, sunblock and bug spray.  If picnicking earlier in the season, bring a tarp or an extra blanket since the grass might still be wet.

Picnic “Table”

Use a flat-topped cooler as a “table” for your food by draping a casual tablecloth over the top of the cooler.  By placing food on top of the cooler, you’ll free up space on your blanket.

Stay Hydrated

Be sure to pack plenty of water, which you can jazz up with slices of lemon or lime.  Sparkling water, iced tea (especially flavored), lemonade, wine and light beer are great beverage options for a picnic.  Be sure to transfer alcoholic beverages into plastic cups if you’re picnicking in a public area—getting a ticket for an open container is no fun.

Additional Hip Tips:

• Pack your picnic goods in a backpack or canvas tote bag instead of a cumbersome picnic basket (though I do love my picnic basket!).
• Prewrap utensils in napkins and secure with a rubber band or ribbon to make passing out sets a snap.
• Bring fabric napkins for a more-formal feel.
• Use disposable bamboo plates, which are sturdier than traditional paper or plastic disposables.
• Freeze plastic bottles of water to use as ice packs for any items that need to stay cold, then drink the bottles of water after they thaw.
• Pack cookies, brownies or another dessert in a plastic container and separate layers with pieces of parchment paper for a fresh-from-the-bakery look.

Basil Infused Olive Oil August 18, 2010

Wondering what to do with the abundance of fresh basil this time of year?  I love to make basil infused olive oil and drizzle it over heirloom tomatoes, grilled eggplant, fresh mozzarella and broiled fish.  I also serve it as a dipping oil with crusty bread, or toss it with any grilled veggie for a flavorful side dish.  It’s the essence of summer, concentrated into a simple oil. 

Basil Infused Olive Oil

1 cup tightly packed fresh basil leaves
¼ cup olive oil

Bring 4 cups of salted water to a boil and blanch basil for 5 seconds.  Drain and immediately plunge into ice water.  Once cooled, remove from water and pat leaves dry with paper towel.  Puree basil with olive oil in a food processor.  Season with salt and pepper.  Strain the basil oil through a fine mesh strainer and discard basil remnants.  Pour oil into a jar, cover and refrigerate until ready to use.  Basil oil will keep in the fridge for up to 2 weeks.

 Photo Credit:  Lisa Barber

Simple Summer Appetizer – Cantaloupe Caprese Salad or Skewers July 27, 2010

Since the heat wave moved in I haven’t been able to turn on my oven.  As a result, I have gotten creative with my no-cook recipes.  A caprese salad is one of my favorites this time of year, when the tomatoes and basil are at their best.  But instead of tomatoes, I substitute cantaloupe and made a delicious hip twist on this Italian classic.  Serve this combo as a salad or on mini skewers for a party (or kids).  This is a savory recipe – think of it like a vegetarian version of cantaloupe and prosciutto, another delicious sweet-salty combo. 

Seed and cut one ripe cantaloupe into chunks or round balls (with a mellon baller).  Use one container of Bocconcini (mini Mozzarella balls) and a small bunch of fresh basil.  Layer cantaloupe, Bocconcini and basil on skewers and repeat until the skewers are full, leaving an inch or so at the end.  Drizzle with olive oil, salt and pepper.  Instead of skewers, make a salad using the same ingredients and tossing until combined.  Serve with a nice glass of white wine or prosecco and enjoy!

Spring Picnic May 11, 2010

Host a spring picnic with ideas from my May 2010 column on The Family Groove.

http://www.thefamilygroove.com/may10_EntertainingOnTheEasy.htm